| | Included in today's newsletter is information describing a study about sodium intake, exercise and cognition; the debate of in-home care or nursing home care; some recent statistics and effects of Alzheimer's disease; and more. | | High Salt Diet + Less Physical Activity = Cognitive Decline Here's a fascinating study that may encourage you to cut down your salt intake and increase your exercise. Good for the heart = good for the brain, according to this latest research. | In-Home Care or Facility Care? How many of you know someone who said to their family, "Do whatever you need to do to take care of me. But whatever that is, promise me that you... Read more | Statistics and Effects of Alzheimer's Disease According to the Alzheimer's Association, November is National Alzheimer's Awareness Month and Family Caregiver Month. I love that we are highlighting both the disease and the caregivers in the same... Read more | 6 Options for In-Home Help Need more assistance as you care at home for someone with Alzheimer's? Here are a few ideas that may be helpful as you seek to provide care for your loved one as well as maintain your other responsibilities and emotional well-being. | | | | Alzheimer's Disease Ads | | | | Featured Articles | | | | More from About.com | | | | | | 2011's Cutest Winter Boots Snuggly snow boots are essential for women who live in cold climates, but still want to put their best foot forward. More>
| | | | 10 Budget Work Essentials Figuring out how to pay for a fabulous work wardrobe can be a challenge. These 10 mix-and-max essentials are all under $50. More>
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