About Type 2 Diabetes: Thanksgiving and Food to Keep You Warm

If you can't see this email, click here

Type 2 Diabetes Type 2 Diabetes Symptoms / Diagnosis Treatment Daily Life From Elizabeth Woolley, your Guide to Type 2 Diabetes As I write this, I'm a little cooler than usual. Living in Tucson, Arizona, I have a lower tolerance for cold than most. My gastronomic cravings turn from light summer fare to foods that will stick to my bones and keep me warm. Here are some recipes for foods to keep you warm as well as advice for Thanksgiving - a day with an abundance of warming foods. Thanksgiving Eating With Diabetes Thanksgiving is a holiday with many traditions, but healthy eating is usually not one of them. Here is advice on avoiding the gravy trail of dietary minefields. Hale and Hearty Oatmeal The days are shorter, the mornings are colder, and thoughts turn to warm and filling breakfasts. What could be better than a big bowl of oatmeal speckled with dried cranberries and chopped almonds? Cook up some oatmeal for breakfast tomorrow! See More About:  carbohydrates  nutrition  eating plans More Oatmeal Recipes Why oatmeal? Oatmeal is a good source of soluble fiber and also has a small amount of fat in it. As a component of a diabetic breakfast, these characteristics will help you with both glucose and morning appetite control. Discover some delicious ways to enjoy oatmeal. Baked Mushroom and Barley Recipe Baked mushrooms, barley, soy sauce...can't you smell it already? Try this delicious and warming recipe as a main dish or a side dish. See More About:  diabetes recipes  diabetes meal planning  diabetes nutrition Type 2 Diabetes Ads Diabetes Type 2 Diabetes Thanksgiving Food Diabetes Food Guide Featured Articles Symptoms/Diagnosis Managing Your Diabetes Complications of Diabetes Medication/Insulin Weight Loss - Obesity Nutrition and Diabetes   More from About.com 2011's Cutest Winter Boots Snuggly snow boots are essential for women who live in cold climates, but still want to put their best foot forward. More> 10 Budget Work Essentials Figuring out how to pay for a fabulous work wardrobe can be a challenge. These 10 mix-and-max essentials are all under $50. More> This newsletter is written by: Elizabeth Woolley Type 2 Diabetes Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Type 2 Diabetes newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads What is Diabetes? Symptoms of Diabetes Diagnosis of Diabetes Diabetes Treatments Overview Diabetes Post Surgery Concerns Advertisement