četvrtak, 10. studenoga 2011.

About Running & Jogging: Turkey Trot Tips; Running in the Dark

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From Christine Luff, your Guide to Running & Jogging
Like many runners, I love to start out Thanksgiving Day with a run. It helps me feel less guilty when I'm reaching for the stuffing or pecan pie later that day. If you're planning to run in a Thanksgiving Day race, check out these articles for advice.

Find a Turkey Trot Near You
If you haven't signed up for a Thanksgiving run or walk yet, make it a new family tradition and join the flock! Find out how to find one near you.

Mental Tips for Racing
Whether you're running in your first 5K or you're shooting for a PR, try some of these tips to run faster.

Tips for Your First Road Race
If you're fairly new to running, here are some tips for your first race day.
See More About:  beginner runners  racing  running etiquette

Safety Tips for Running in the Dark
As we head into winter, the days are getting much shorter and daylight hours are limited. If you have a hard time fitting in your runs when it's still light outside, here are some tips for running in the dark of early morning or evening.

 


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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