About Cholesterol: Add a Little Spice to Your Low-Cholesterol Diet

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Is your cholesterol-lowering diet getting a little boring? If so, try spicing up your diet by adding spices and herbs to your favorite foods. This newsletter features helpful tips on ways you can add cholesterol-friendly spices to your heart-healthy diet. Cholesterol-Friendly Spices Butter and salt aren't the only ways to make your food taste delicious. There are also a vast variety of spices available that can make your food taste great and keep your heart healthy. Try these helpful tips on adding these healthy spices to your favorite dishes. See More About:  spices and cholesterol  diet advice  low cholesterol cooking Delicious Recipes Containing Thyme Thyme is a great cholesterol-friendly spice. Try some of these heart-healthy recipes containing thyme. See More About:  low cholesterol cooking  diet advice  low fat recipes Cinnamon: Does It Lower Cholesterol Levels? Cinnamon is a delicious complement to many foods. This article discusses cinnamon and what type of effect it may have on your cholesterol levels. See More About:  spices that lower cholesterol  cholesterol lowering supplements  lower cholesterol naturally Turmeric and Your Cholesterol If you've ever eaten Eastern Asian or Middle Eastern cuisine, there's a good chance that you have probably encountered turmeric. But did you know that this yellow-colored spice has many healthy properties? Find out the health benefits of turmeric, and how it stacks up when it comes to lowering your cholesterol. See More About:  low cholesterol diets  cholesterol and lifestyle changes  heart disease prevention Cholesterol Ads Cholesterol Low in Cholesterol LDL Bad Cholesterol Age and Cholesterol Uric Acid Diet Featured Articles Ways to Use Oregano in Your Heart-Healthy Diet Heart-Healthy Paprika Recipes Capsaicin and Your Cholesterol Cholesterol-Friendly Herbs and Spices: Cloves Heart-Healthy Herbs: Sage Heart-Healthy Paprika Recipes   More from About.com What is ADD? Learn more about Attention Deficit Disorder, a condition that affects approximately 2 million children in the United States. More> Living with ADD Distractibility, restlessness, and difficulty organizing oneself are just a few of the issues individuals with ADD must learn to cope with. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement