About Cholesterol: Surviving the Holidays on a Low-Fat Diet

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol The holidays are in full swing, and there's no doubt that you've been invited to many holiday gatherings. But if this is your first holiday with high cholesterol, you might get a little confused - and overwhelmed - by what you can and can't eat. So whether you are preparing - or consuming - the food at your next holiday party, there are many delicious dishes you can eat while watching your cholesterol. Cholesterol-Lowering Tips for the Holidays Just because the holidays are here, it doesn't mean that you have to abandon your cholesterol-lowering diet. There are plenty of recipes and helpful tips that can help you enjoy the holiday festivities -- without missing out on your favorite foods of the season. See More About:  low cholesterol holiday  cholesterol friendly foods  cholesterol lowering tips Ways to Make Your Holiday Favorites Low-Fat The holidays are often synonymous with cooking and baking those special dishes you get to enjoy only once a year. Unfortunately, however, some of these recipes may call for ingredients that could increase your cholesterol levels. This article will show you healthy ways to make your baked goods heart-healthy this holiday season. See More About:  cholesterol lowering tips  low cholesterol cooking  low cholesterol holiday Eating Heart-Healthy At Your Next Holiday Party Don't let having high cholesterol fool you into thinking that you're restricted to eating only the bland and boring foods at your next holiday party. There are a variety of foods that you can eat - and still lower your cholesterol. This guide will help to select the right foods to eat. See More About:  heart disease prevention  cholesterol friendly foods  healthy snacks Low-Cholesterol Christmas Party Food - Entrées and Sides There are many small, holiday dishes that are tasty, but won't do too much damage to your cholesterol. These entrees and side dishes are easy to prepare, and healthy for your heart. See More About:  low cholesterol holiday  diet advice  cholesterol friendly foods Cholesterol Ads Cholesterol Weight Loss Diet Diet Plans Low Cholesterol Diet Triglyceride Diet Featured Articles Low-Cholesterol Hanukkah Food Low-Cholesterol Christmas Drinks and Desserts Low-Cholesterol Christmas Party Appetizers, Dips, and Salads Ways to Make Your Traditional Favorites Heart-Healthy Low-Cholesterol Party Dip Recipes Eating Healthy While Dining Out   More from About.com Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More> 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement