četvrtak, 8. prosinca 2011.

About Stress Management: School and Holiday Stress Relief

If you can't see this email, click here

About.com

Stress Management

Stress Causes

Stress Effects

How To Manage Stress



From Elizabeth Scott, M.S., your Guide to Stress Management

Feeling Overwhelmed? Simple Steps to Sleep
December is a Month of Many Stressors, and it helps to have some simple stress relief tricks up your sleeve. Here are some strategies that work now and during the rest of the year.

Losing Sleep?
Do you have trouble sleeping, possibly because of stress? Find out how you can stress less and find more quality sleep. Also, see how many readers are in the same boat.

Stressed Over Holiday Spending?
If you are feeling financial stress this season, you're not alone. Many people are feeling stress over money. Here are some tips for managing money stress this season, and a poll to let you know how many others are stressed by holiday money pressure.

Mid-Terms and Finals--With Less Stress?
If you're a student with upcoming mid-terms or finals, this can be a stressful time for several reasons. Here are some resources to help relieve the stress.

 


Stress Management Ads
Featured Articles
What Type Of Personality Do You Have?
Stress and Health
Stress Relief Tips
Positive Thinking for Stress Relief
Free Personality Tests
Ongoing Tools for Stress Reduction

 

More from About.com

2011's Cutest Winter Boots
Snuggly snow boots are essential for women who live in cold climates, but still want to put their best foot forward. More>



10 Budget Work Essentials
Figuring out how to pay for a fabulous work wardrobe can be a challenge. These 10 mix-and-max essentials are all under $50. More>




This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Ongoing Stress Relief Resources
Facebook Page: About Stress
Follow @About_Stress On Twitter
What Type Of Personality Do You Have?

Advertisement

Nema komentara:

Objavi komentar