5 Warning Signs of Running Injuries

5 Warning Signs of Running Injuries By Christine Luff Ever feel a pain on your shin during a run and think, "Oh no, what if it's a stress fracture?" But then it goes away just as quickly as it started. But what about the pains that don't go away or get worse during runs? Here are some ways to determine whether your pain is just a little ache or a warning sign of a running injury.   5 Warning Signs of Running Injuries  Wondering if your pain is a running injury or just a little post-run soreness? Here's how to tell the difference.   READ NOW Good Running Mantras  If you don't have your own running mantra, or you're looking for some new ones, try one of these the next time you hit a rough patch during one of your runs.   READ NOW 3 Stretches to Stop Leg Cramps  If you're suddenly struck with a nasty, mid-run cramp in your calf, quad, or hamstring, here are some stretches to get rid of them so you can get back to running.   READ NOW Why Do I Feel Nauseous at the End of a Run?  Nausea during or after a run can happen for a few different reasons.Find out how to avoid it.   READ NOW Advertisement READ THESE NEXT What Kind of Parent Are You? 15 Questions About Behaviorism You Should Be Able to Answer Could You Have Psoriatic Arthritis? Self Test: How Resilient Are You? How "Type A" Are You? Could I Be Depressed? Do You Have PCOS Symptoms? This Quiz Will Tell You. Can a DAN Autism Doctor Help? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.