How Can You Stay Fit When You're Traveling?

How Can You Stay Fit When You're Traveling? By Paige Waehner  If you're on the road for the holidays, your workout routine might be out of whack.  Does that mean you have to skip your workouts?  Not necessarily.  I have some great ideas for how to stay fit with a minimum of fuss on your vacation travels.  Staying Fit When You're Traveling   Getting away from reality is good for the soul, and getting away from the usual workout routine is good for the body. However, a vacation can be the perfect time to exercise. By freeing yourself from your routine, you open your mind to new ways to move your body, have fun and keep your body fit while you're on vacation. READ NOW Tips for Working Out When You're Traveling   It's not easy working out in new environments, especially when you don't know your schedule or what kind of equipment you may have access to.  Planning ahead can help you feel more confident that you'll fit in your workouts. READ NOW How Long Can I Take a Break From Exercise?   You don't always have to workout while you're on vacation.  In fact, maybe it's the perfect time for a break.  Just make sure you don't go too long or your may lose some of your strength and endurance. READ NOW No Weight Workout   No equipment?  That doesn't mean you can't exercise.  I've got a body weight workout that will help you maintain your fitness while you're on vacation or on the road. READ NOW Advertisement READ THESE NEXT What Kind of Parent Are You? 15 Questions About Behaviorism You Should Be Able to Answer Could You Have Psoriatic Arthritis? Self Test: How Resilient Are You? How "Type A" Are You? Could I Be Depressed? Do You Have PCOS Symptoms? This Quiz Will Tell You. Can a DAN Autism Doctor Help? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.