The 10 Yoga Poses You Should Do Every Day to Feel Amazing

The 10 Yoga Poses You Should Do Every Day to Feel Amazing We're realistic: most days, it's just not possible to put in a full hour of yoga. We know you're a busy person. That's why we put together the ultimate guide to the most effective yoga essentials – just ten minutes and ten poses is all you need. You'll sit better, stand better, and feel incredible. Want yoga to be even easier? Enter our #liveVerywell contest for a chancce to win a year of online yoga classes from YogaGlo! Here's how. READ NOW  Advertisement READ THESE NEXT Love Your Body, Eat Without Fear, Nourish Your Spirit MORE How to Win a Custom Yoga Mat MORE 4 Yoga Poses for Better Back Health  MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.