Exercising? Eat One of These

Exercising? Eat One of These Working out on a full stomach is generally a bad idea, since it can result in cramping and discomfort, and even acid reflux. But with the right foods at the right time, you can exercise with more energy than you might have thought possible. READ NOW  Advertisement READ THESE NEXT Here's How to Win a Free Bicycle MORE 15 Challenging Workouts That'll Test Your Mettle MORE "I'm Over 40, I Can't Lose Weight, and It's All In My Belly." MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.