Is Honey Actually Healthier Than Sugar?

Your daily healthy eating tips are here: The health benefits of pomegranates, plus low-carb diet myths to stop believing.

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Healthy Eating Is Honey Actually Healthier Than Sugar? Because honey may provide small amounts of health-promoting minerals, it may be said that honey is healthier than sugar. But does this mean you can consume more? Here's what our expert says. READ NOW Why Pomegranates Are Worth the Effort Why You Should Have Oatmeal for Breakfast Can Low-Carb Diets Hurt Your Kidneys? Tips to Avoid Holiday Weight Gain EDITOR'S PICK OF THE WEEK The 7 Best Greek Yogurts to Buy READ NOW  › READ THESE NEXT 10 Simple Ways to Lose 2 Pounds a Week READ NOW  › How Much Should You Walk to Lose Weight? READ NOW  › What's the Ideal Pace for Brisk Walking? READ NOW  › This Is Why Your Weight Fluctuates Day to Day READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy