What Is Learned Helplessness?

Anxiety and learned helplessness often go hand-in-hand. Here's what you should know about the vicious cycle and what you can do about it.

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Healthy Mind What Is Learned Helplessness? Anxiety and learned helplessness often go hand-in-hand. Here's what you should know about the vicious cycle and what you can do about it. READ NOW READ THESE NEXT Up All Night? A 4-Week Program for Better Sleep READ NOW  › How to Minimize Holiday Family Conflict READ NOW  › Can People Become Addicted to Activities? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy