Why You Should Load Up on Non-Starchy Vegetables

Fiber helps to keep you full and can help to regulate blood sugars by slowing down digestion. These vegetables can help boost your intake. Here are 10 delicious recipes to try—just in time for the holiday season.

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Real Life With Diabetes Why You Should Load Up on Non-Starchy Vegetables Fiber helps to keep you full and can help to regulate blood sugars by slowing down digestion. These vegetables can help boost your intake. READ NOW READ THESE NEXT How Can I Get in Enough Daily Fiber? READ NOW  › Diabetes and Lactose-Intolerance: What Can You Eat? READ NOW  › What to Know About Carb Counting READ NOW  › You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.