10 Everyday Superfoods to Keep in Your Kitchen

Nutrition has food fads just like fashion and home decorating have their trends — one year everyone's eating quinoa and munching on kale. Then gluten-free foods and chia seeds become the next big thing. Following these trends can be a little confusing, very expensive.

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Healthy Eating 10 Everyday Superfoods to Keep in Your Kitchen Superfoods don't have to be expensive, exotic foods only found at the trendiest health food stores. There are plenty of untrendy, nutrient-dense foods, waiting for you on the shelves of any supermarket. READ NOW These Healthy Foods Are High in Magnesium READ NOW  › What Fruit Is in Season When READ NOW  › Can Coconut Oil Help You Lose Body Fat? READ NOW  › Recipe: Thai Coconut Curry Chicken READ NOW  › EDITOR'S PICK OF THE WEEK The 6 Best Cooling Mattresses to Buy This Summer READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Classic Spicy Shrimp and Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy