8 Mini Workouts That Work Your Whole Body

Short workouts can be just as effective as longer, continuous workouts if you do them the right way. Here are eight you should try.

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Fit Life 8 Mini Workouts That Work Your Whole Body Short workouts can be just as effective as longer, continuous workouts if you do them the right way. Here are eight good ones to try. READ NOW How to Exercise When You Have Arthritis READ NOW  › How to Get Stronger Abs While Standing Up READ NOW  › EDITOR'S PICK OF THE WEEK The Best Lululemon Leggings for Different Activities READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy