Could Eating Chocolate in the Morning Actually Help Burn Fat and Lower Blood Sugar?

A new study suggests that eating 100 grams of milk chocolate in the morning could reduce cravings and energy intake.

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Healthy Eating Could Eating Chocolate in the Morning Actually Help Burn Fat and Lower Blood Sugar? A new study suggests that eating 100 grams of milk chocolate in the morning could reduce cravings and energy intake. Here's a closer look at what the researchers found. READ NOW Skip Breakfast? Study Finds You're Missing Out on Key Nutrients READ NOW  › The Time of Day You Eat Certain Foods May Affect Your Heart Health READ NOW  › Is Chocolate for Weight Loss Too Good to Be True? READ NOW  › Recipe: Chocolate Chia Smoothie READ NOW  › EDITOR'S PICK OF THE WEEK Preview the Nordstrom Anniversary Sale Coming This Month READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Classic Spicy Shrimp and Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy