The Time of Day You Eat Certain Foods May Affect Your Heart Health

Eating starchy snacks after meals was linked to at least a 50% increased risk of early death according to a new study.

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Healthy Heart The Time of Day You Eat Certain Foods May Affect Your Heart Health If you're worried about your cardiovascular disease risk, many recommendations typically suggest following a heart-healthy diet. But it turns out, what you eat may not be the only important factor. According to new research, the time of day you eat certain foods may affect your heart too. READ NOW READ THESE NEXT Could Eating Chocolate in the Morning Actually Help Burn Fat and Lower Blood Sugar? READ NOW  › What Causes High Cholesterol? READ NOW  › Preview Fitness Deals at the Nordstrom Anniversary Sale Coming This Month READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy