What Is a Low-Residue Diet?

Why limiting fiber intake could be the right diet choice for you, especially if you have digestive issues..

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating What Is a Low-Residue Diet? While we often hear that we need to include more fiber in our diets, some people actually benefit from reducing their fiber intake. A low-residue diet is one that aims to decrease the amount of residue by limiting fiber intake, resulting in less bulky stool and fewer bowel movements. Here's how it works. READ NOW 10 Foods That Are Easy to Digest READ NOW  › 8 Ways to Naturally Digest Food Faster READ NOW  › Popular Food Duos in a Head-To-Head Comparison READ NOW  › Recipe: 10-Minute Lemon-Zested Shrimp on Avocado Toast READ NOW  › EDITOR'S PICK OF THE WEEK The Best 4th of July Sales to Shop for Your Family READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Spicy Shrimp Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy