10 Great Shoulder Exercises for Strength and Flexibility

The shoulders are a real powerhouse for upper body movement, so it's important to keep them both strong and flexible. Here are ten great exercises that will do just that.

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Fit Life 10 Great Shoulder Exercises for Strength and Flexibility The shoulders are a real powerhouse for upper body movement, so it's important to keep them both strong and flexible. Here are ten great exercises that will do just that. READ NOW The Benefits of Boxing for Women READ NOW  › The 9 Best Cardio Exercises You Can Do at Home READ NOW  › EDITOR'S PICK OF THE WEEK Stroll for Miles in These Comfortable Walking Shoes READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Hiking GPS Trackers READ NOW  › Get Support and Comfort With These Orthotics READ NOW  › The Best Massagers to Relieve Sore Muscles READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy