Increasing Omega-3s Could Add Five Years to Your Life

A new study found the level of omega-3 fatty acids in your blood may predict mortality risk. Even a slight increase in your intake of omega-3s could lengthen your life.

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Healthy Eating Increasing Omega-3s Could Add Five Years to Your Life The level of omega-3 fatty acids in your blood may predict your mortality risk. According to a new study, even a slight increase in your intake of omega-3s could lengthen your life. READ NOW Western-Style Diet With Omega-6s May Increase Chronic Pain READ NOW  › Possible Side Effects of Taking Fish Oil READ NOW  › Tuna vs. Salmon: How They Compare, According to Dietitians READ NOW  › Recipe: Anti-Inflammatory Honey-Mustard Herbed Salmon READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Fish Oil Supplements, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK 10 Nutrient-Dense Salad Recipes READ NOW  › Ginger Asparagus Chicken Stir Fry READ NOW  › 30 Easy Mediterranean Diet Recipes READ NOW  › Flourless Peanut Butter Chocolate Chip Cookies READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy