Getting Active Later in Life Provides a Major Heart Boost

A new study shows that even if you have been inactive for most of your life, getting exercise when you are older may provide significant heart benefits.

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Healthy Heart Getting Active Later in Life Provides a Major Heart Boost Everyone knows that exercise is part of a healthy lifestyle, but if you have primarily led a sedentary life, you may feel like you have missed the window of opportunity now that you are older. But, a new study shows that may not be the case. READ NOW READ THESE NEXT Eating a Healthy Plant-Based Diet May Reduce Your Stroke Risk READ NOW  › What to Know About Telehealth for Heart Disease READ NOW  › What Will COVID-19 Booster Shot Side Effects Be Like? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy