To strengthen your core quickly but effectively, try this routine that touches all major core muscles. These seven exercises are not only appropriate for novice and advanced athletes, they take little more than 20 minutes to complete.
| | 7 Exercises to Build Your Core Strength | To strengthen your core quickly but effectively, try this routine that touches all major core muscles. These seven exercises are not only appropriate for novice and advanced athletes, they take little more than 20 minutes to complete. | | | | | | EDITOR'S PICK OF THE WEEK | | | Get Delicious Recipes Delivered to Your Inbox | | | | | | You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 | | | | | |
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