About Low Fat Cooking: Questions, Questions

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking If you choose to eat low fat, you might have questions from time to time. So this week I'm featuring a few that seem to recur. Which is Better, Butter or Margarine? This is one of the most common questions: which is better, butter or margarine? Not surprisingly there are advantages and disadvatnages to both. See More About:  butter  margarine  saturated fats What are the Main Sources of Saturated Fat? Some sources of saturated may be obvious, and some not. Here are the main sources, followed by ways to cut back on your saturated fat intake. See More About:  saturated fats  diet and health  lowering fat Does Cutting Saturated Fat Lead to Lower Risk of Heart Disea The answer to this question, you'll be glad to know, is Yes. And No. As usual, it's complicated. Find out why. See More About:  dietary fats  heart disease  saturated fats Which Fats Should I Eat? We know by now that trying to eliminate fat from our diet is folly. But some fats are better for us than others. Which fats should you be eating? See More About:  dietary fats  omega-3 fatty acids  unsaturated fats Low Fat Cooking Ads Cooking Recipes Cooking Classes Low Fat Recipes Cooking Meals Cooking Fat Featured Articles Do Cooking Oils Contain Saturated Fat? Yes or No to Cheese? Is Lean Beef Low Fat? How Can I Spot High-Fat Foods on a Menu? Should I Avoid Eggs on a Low Fat Diet? What is Nonstick Cooking Spray Exactly?   More from About.com Top 10 Skin Myths How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there. More> Living with Infertility Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed. Here are 10 ways to cope and keep infertility from taking over your life. More> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget Advertisement