About Yoga: Bad Yoga Habits (And How to Break Them)

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga We always hope that good habits established in yoga class will carry over into the rest of our lives, but what about when unhealthy habits from our "real" lives spill into our practice? Here's some advice on situations that often arise in yoga classes and how to handle them. 10 Bad Yoga Habits and How to Break Them Take a look at this list of 10 things to stop doing in yoga class and see if any of them sound a little too familiar. Search Related Topics:  yoga advice  10 things to stop doing  8 Yoga Questions Too Embarrassing to Ask Aloud There are some yoga situations that we can't control, for instance our own bodily emissions and the behavior of our fellow yoga students, but we can at least try to find humor and lighten up our reactions.  Search Related Topics:  yoga humor  yoga faq  yoga classes Dealing With a Slippery Yoga Mat Nothing ruins a yoga class faster than slipping and sliding all over your mat. Here are some solutions you can try, or it might be time for a new mat. Search Related Topics:  yoga faq  yoga mats  yoga equipment How to Stop a Head Rush Have you ever gotten a head rush from standing up too fast while doing yoga? Here's some advice on how to prevent and treat head rushes. Search Related Topics:  yoga advice  sun salutation  yoga faq Related Searches Manduka Yoga Bikram Yoga Poses Types of Yoga What Is Yoga Find Yoga Classes Featured Articles Yoga Breathing Exercises - Pranayama Yoga Philosophy and Meditation Advanced Yoga Yoga Glossary Yoga Frequently Asked Questions Blog   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What is Vinyasa Yoga? How to Start Doing Yoga 10 Poses You Should Do Every Day Comparison of 5 Top Yoga Mats Popular Yoga Types Cheat Sheet   Follow me on: Advertisement