ponedjeljak, 25. kolovoza 2014.

About Weight Loss: How to Lose Weight with Kids at Home

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From Malia Frey, your Guide to Weight Loss
Are you a new mom? Do you have kids - of any age - that need your constant care and attention?  Managing the duties of parenthood can make weight loss so much harder.  But it is still not impossible. Use these strategies, tips and clever techniques to slim down with kids at home.

 

10 Ways to Get Your Body Back After a Baby

If you have a new baby at home, you'll love this list of tips from celebrity mom Rosie Pope, from weight loss experts and from real moms just like you. Find out how to keep your sanity and get your body back at the same time.


How to Burn More Calories with Housework
If you are going to pick up dirty socks and spend hours scrubbing the floors, it might as well help you get the body you deserve.  Find out how to tweak your housecleaning chores to shape a lean, tight body.

How to Lose Weight with Your Family
Don't isolate yourself when you try to lose weight. Engage your spouse, your kids and other family members in the process.  When you make weight loss a family affair, everybody wins.

The Best Diet Tool to Use at Family Dinners

I'm a big fan of this portion control system because it works with any food. So you don't have to cook a separate dinner for yourself when the kids decide that they want macaroni and cheese for dinner. And the whole family can use it as well.

Search Related Topics:  portion control  best diet  how to start exercise


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Malia Frey
Weight Loss Guide
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