About Low Carb Diets: Carbs Make Us Hungry

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets   I know this newsflash is very old news to long-time low-carbers, but I sure wish  the word would get out to more people - carbs make us hungry!   And even when we aren't hungry, they make us want to eat anyway!  This week I bring you the latest science about this.  Also, you may notice that my About.com Web site looks a lot different!  The redesign that has been rolled out to other About.com sites should come to the Health sites today or tomorrow.  I'm sure it will take longtime readers a bit to get used to, but I think it is a great improvement overall.  Have a happy, healthy week - Laura Carbs Make Us Hungry How scientists are looking at what happens in our bodies and brains with different mixes of carbs and fats, using milkshakes.  If you need motivation to help you get rid of the sugar in your diet, this may help!  Search Related Topics:  carbohydrates  low carb science  New Home Page Take a look at my new home page and see what you think!   (Probably will go live today, maybe tomorrow.) Try Adding Some Cinnamon to Your Food Who would have thought that plain old cinnamon could be so good for you? The nutrition and health benefits of cinnamon, along with recipes. It could be especially beneficial for diabetics and those who are insulin resistant. In fact I know diabetics who swear by it to help control blood sugar.   Search Related Topics:  cinnamon  low carb super foods  Are Dried Cranberries OK for Us? I see dried cranberries in a lot of things these days, particularly salads.  You probably know they have sugar in them, but how much?  Answer: a LOT!  Happily, I'm starting to see more reduced-sugar and sugar-free options, and I also developed a method for making them.  Search Related Topics:  cranberries  low carb nutrition  low carb questions and answers Related Searches Low Carb Diets Carbs in Sugar Recipes Carbs Diet Sugar Free Carbs VS Protein Featured Articles Low-Carb Fruit List Low-Carb Vegetable List 10 Low-Carb Soups Low-Carb Products Low-Carb Pizza All Laura's Low-Carb Recipes   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Summertime...and Low-Carbing is Easy   Follow me on: Advertisement