About Low Carb Diets: Apology; Processed Foods

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I have to apologize to everyone - due to a software glitch at About.com, the newsletter which was supposed to go out on last Monday went out on Saturday, two days ago.  As a result, you are getting 3 newsletters from me in 4 days!  Yikes!  Rest assured we are now back to the regular Monday and Friday newsletters. Have a great week!  Laura How to Cut Carbs On the other hand, maybe you LIKE getting a lot of mail from me!  If so, sign up for this 16 day "e-course" - you'll get emails every day for 16 days about cutting carbs in various ways.  I know physicians who suggest that their patients starting out on low-carb sign up for this.  If you don't want the emails, you can view the course online here. The Problems with Processed Foods  What are processed foods anyway?  Why should we stay away from them?  Here are some reasons, and a couple of great books on the subject that I recommend.  Of course, the food industry isn't taking all this lying down: see The Food Industry Fights Back with some amusing videos about how good processed food is for us, and how carrots are really processed foods. Search Related Topics:  carbohydrates  low carb snacks  Avoid the College Carb Trap  I first wrote this 5 years ago when my daughter was heading off to college.  Now she's about to start her second year of graduate school, where she is finding the carb trap to be just as pervasive.  Happily, she now has her own kitchen, which makes things a lot easier. Search Related Topics:  low carb living  low carb snacks  Your Low-Carb Pantry Low-carb foods to have on hand in the refrigerator, freezer, and pantry.   Search Related Topics:  low carb foods  low carb pantry  Related Searches Low Carb Diets Good Diet Foods Atkins Diet Recipes Healthy Foods Snacks 3 Day Diet Featured Articles Low-Carb Snacks Low-Carb Party Foods Low-Carb Restaurant Eating Low-Carb Travel Guide Low-Carb Super Foods All Laura's Low-Carb Recipes   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Summertime...and Low-Carbing is Easy   Follow me on: Advertisement