| | Salad conjures up different things to different people. It can be a side dish, a main dish, or a sandwich filling. I have an example of each. also, in case you missed it last week, I have a review of a fun anti-diet book that offers great advice about how to eat better. Have a wonderful week! | | Healthy Watermelon and Tomato Salad Enjoy this watermelon and tomato salad at room temperature, which apart from bringing out the flavors, is supposed to allow us to enjoy the maximum health benefits from the watermelon. Like tomatoes, watermelon is an excellent source of lycopene, but it's at its most potent in room temperature fruit.
| Low Fat Chicken and Apple Salad This chicken and apple salad can be used atop a bed of lettuce and crunchy salad vegetables, or stuffed into a pita pocket for a sandwich.
| Asian Chicken Noodle Salad This terrific Asian chicken dish tastes like take-out but is simple to make at home, where you can be sure you are using healthy ingredients. Remember, peanut butter contains mostly monounsaturated fat, which is the heart healthy kind.
| Book Review: Snack Girl to the Rescue Packed with savvy advice, often laced with humor, and filled with 100 yummy recipes under 400 calories, "Snack Girl to the Rescue!" shows you how to get healthy and achieve sustainable weight loss.
| | | | Related Searches | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com | | | | Must Reads | | | Follow me on: | | | | Advertisement | |
Nema komentara:
Objavi komentar