petak, 15. kolovoza 2014.

About Running & Jogging: 5 Ways to Bust Through Slumps; Are You Ready for a Marathon?

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From Christine Luff, your Guide to Running & Jogging
Are You Ready to Train for and Run a Marathon?

How do you know if you should start training for a marathon? Here are some things to think about before deciding to train to run a 26.2-mile race. Read more...

8 Commonly-Asked Questions About Marathon Training


5 Ways to Bust Through Training Slumps

Suffering through a training slump? Here are some things to get through it.

8 Ways to Love Running More

Search Related Topics:  running motivation  mental training 

Tips for Running Hills
If you're one of those runners who dreads running hills, it may be because you're not using the right hill running techniques. Follow these steps for proper hill running and you may actually look forward to inclines during your runs. Read more...
Search Related Topics:  hill running  running for beginners  learn to run

How Many Miles a Week Should I Run to Lose Weight?
Search Related Topics:  running to lose weight  dieting 


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Christine Luff
Running & Jogging Guide
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