The 10 Minute Workout That Keeps On Giving

The 10 Minute Workout That Keeps On Giving This workout is ten minutes long. Ten minutes. And it consists of ten exercises. If you run through this workout once, you'll have hit all of your major muscle groups and improved your cardiovascular health at the same time. If you run through it two or three times? The workout will keep burning calories all the way until tomorrow. READ NOW  Advertisement READ THESE NEXT Welcome to Verywell: Because Healthy Shouldn't Mean Scary MORE Awesome: Here's How Far You've Walked During Your Lifetime MORE A Chest, Shoulder and Arms Workout That's Perfect for Spring MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.