4 Dietician-Recommended Tips for a Fast and Nutritious Breakfast

A tried and true way to set our days up for success: eating a hearty breakfast.

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Healthy Eating 4 Dietician-Recommended Tips for a Fast and Nutritious Breakfast You've likely heard that this morning meal is the most important one of the day, and research backs this up. In fact, those who eat a quality breakfast have been shown to have a better health-related quality of life and lower levels of stress and depression than those who eat a poor quality breakfast. READ NOW Skipping Breakfast Can Lead to Missing Out on These Key Nutrients READ NOW  › A Plant-Based Diet When You're Younger Could Prevent Heart Issues READ NOW  › Iron-Deficiency Anemia Is on the Rise in the U.S. READ NOW  › 10 Easy Oatmeal Breakfast Recipes READ NOW  › Editor's Pick of the Week The Best Labor Day Deals to Shop This Year READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Classic Spicy Shrimp and Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy