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 | Including fruit in your cholesterol-lowering diet is an excellent way to add nutrients, including heart-healthy phytosterols and fiber. Here are some healthy tips that will help you to incorporate fruit into your low-fat diet. | |
Tips for Adding Fruit to Your Cholesterol-Lowering Diet
Are you eating enough fruit? If you are looking for a sweet-tasting, yet healthy, food to eat, fruit is the ideal food for you. Try these tips that will help you to incorporate more fruits into your cholesterol-lowering diet.
| Can Cranberries Lower Your Cholesterol?
Cranberries are a delicious fruit to consume, but do they also help lower cholesterol? This article will tell you how cranberries can affect your cholesterol.
| Tips for Adding Red Grapes to Your Day
Whether you use them as a quick snack or as part of your meal, red grapes are chock-full of heart-healthy ingredients. This article will tell you how to incorporate them into your diet.
| Easy Fruit Salad Recipes
Whether you use them as a dessert at the end of your meal or as an appetizer, these fruit salad recipes are a delicious, low-fat way to keep your cholesterol levels healthy.
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