About Weight Loss: Snack Strategies for a Healthy Halloween

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Many dieters struggle to avoid Halloween treats.  But there are snacking strategies that you can use to incorporate a few treats into a healthy eating plan.  Learn how to snack wisely so that you can enjoy the Halloween festivities while you lose weight.   How Many Calories Should Come from Snacks? Of course you can enjoy a Halloween treat or two.  But the candy should be part of a balanced eating plan if you want to slim down this week.  Find out how many calories should come from snacks or treats to lose weight successfully. Search Related Topics:  diet mistakes  should i count carbs?  eat less Healthy Snacks: Tips and Recipes What's the best way to combat your cravings for chocolate and sugar?  Keep healthy snacks available at all times. Make these snacks so that you have a healthy alternative to Halloween treats this week. Search Related Topics:  healthy eating  healthy recipes  healthy cooking How Many Calories in Chocolate? Arm yourself with information before you dive into that bowl of candy bars.  Find out how many calories are in chocolate and the types of chocolate that could be better for your diet. Search Related Topics:  food swaps  how many calories  calorie counting Healthy Low-Calorie Desserts Satisfy your sweet tooth with these creamy, indulgent desserts.  Search Related Topics:  healthy eating  healthy recipes  choosing a diet Related Searches Healthy Recipes Healthy Soups Food Recipes Protein Diet Recipes Healthy Snacks Featured Articles The Calorie Cost of Your Halloween Night The Exercise Cost of Halloween Candy Weight Loss Surgery Restaurants and Fast Food Common Portion Size Mistakes 3 Best Tips for Losing Weight   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Reduce Your Sugar Intake on Halloween Why Is Sugar Bad for Me? Am I Addicted to Sugar? 3 Steps to Reduce Your Sugar Intake   Follow me on: Advertisement