About Cholesterol: Low-Cholesterol Meals From Other Countries

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Tired of the same, boring meals? Spice your low-fat diet up with some internationally-inspired foods and meal plans. This newsletter contains delicious recipes and food ideas from other countries that will give you a lot of variety in your diet -- without raising your cholesterol levels. Enjoying Chinese Cuisine on a Low-Cholesterol Diet Chinese cuisine is increasingly becoming a common staple here in the US. Although there are many healthy Chinese-inspired foods, there are some foods that can add additional fat to your diet. This helpful guide will show you how to consume Chinese food on a cholesterol-lowering diet. Search Related Topics:  cholesterol lowering tips  low cholesterol cooking  low cholesterol cuisine Healthy Ways to Enjoy Your Favorite Italian Foods Following a cholesterol-lowering diet should not restrict you from enjoying Mexican cuisine. This helpful guide will provide you with some low-fat tips and recipes for eating Mexican food while watching your cholesterol. Search Related Topics:  cholesterol lowering tips  meal plans  eating out Healthy Takes on Your Favorite Mexican Foods Following a cholesterol-lowering diet should not restrict you from enjoying Mexican cuisine. This helpful guide will provide you with some low-fat tips and recipes for eating Mexican food while watching your cholesterol. Search Related Topics:  cholesterol lowering tips  meal plans  eating out Delicious, Low-Fat French Meals French foods are also delicious, but some of these foods can also be a source of added fat to your diet. This guide provides you with a sample meal plan of French foods that will keep you full - and your heart healthy. Related Searches Low Cholesterol Cholesterol Diet Cholesterol Help Cholesterol Articles Cholesterol Testing Featured Articles Low-Cholesterol British Food Meal Plan Healthy Japanese Meals Low-Cholesterol Thai Food Low-Cholesterol Moroccan Cuisine Related Conditions Cholesterol Definitions   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement