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| Your Safe Place: A Visualization Exercise
From a community member who teaches workshops for the mentally ill comes an article on the visualization technique for finding your "safe place." Read more... | Anatomy of a Manic Upswing
A first-person look into the experiences of someone who is entering a manic episode. "My first sign is anger," she writes. "I am by nature a person with absolutely no temper -- unless I'm manic. When I feel myself getting angry about things I cannot control, and getting angry at people, I know I might be getting manic." Read more... | Denial of Diagnosis, or Something Else?
Some people resist the idea of having bipolar disorder. This kind of denial is understandable. But there is a more complex condition called anosognosia that can be a factor, too. Read more... | | |
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