About Exercise: Merry Christmas and Happy Holidays!

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner As hard as it is to believe, Christmas will be here in just a few days.  If you haven't finished your shopping, there's still time, so try not to stress out.  You know the best way to reduce stress?  No, dear husband, it isn't 'beer,' or 'playing Major League Baseball on Playstation' for hours on end. It's exercise!  I think I just heard a collective groan.  That's okay...I do this for a living, so I'm used to people secretly wanting to duct tape my fingers together so I can no longer type.  Or, sometimes, not so secretly. Whatever you do this week, stay safe, enjoy being with your family and friends (even the crazy ones) and don't forget to exercise.  Merry Christmas everyone!   Quick and Dirty Christmas Day Workouts Whatever you’re doing on Christmas Day, you’ll be happy to know that you have no excuse for not exercising today... Read more Vote: Will you workout on Christmas Day? I’m curious about how many of you are planning to workout on Christmas Day. I usually don’t workout because I’m too busy eating country ham and biscuits, but there are some years I get up early just to get in a quick workout before the festivities begin.... Read more Search Related Topics:  holiday workouts  quick workouts  timesaver workouts Curtsy Lunge with Crossover Crunch You know what’s better than a lunge? I know…it’s hard to imagine there could be such a thing, but what if you added a standing oblique crunch?... Read more Search Related Topics:  compound exercises  lunges  standing abs Fit Fact: Exercise may alleviate sexual side effects The thing about exercise is that, in order to be consistent, you have to be motivated...knowing that your workout might be preventing some future health problem you can’t even fathom isn’t all that motivating. But you know what is? Sex... Read more Search Related Topics:  sex life  antidepressants  exercise and depression Related Searches How to Exercise Group Exercise ABS Exercise Exercise Lose Weight Exercise Gear Featured Articles Dealing with a Food Hangover Exercise for Stress Relief 10 Reasons to Hire a Personal Trainer iPhone & iPod Holiday Buying Guide Favorite Cold Weather Cocktails Managing Your Holiday Stress   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Paige Waehner Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Exercise Gear Weight Loss Success Stories   Follow me on: Advertisement