Celebrate Global Running Day

Celebrate Global Running Day By Christine Luff Today is Global Running Day, a day for people around the world to celebrate the joys of running. It's easy to participate -- all you have to do is run!  It can be a lap around the block, some miles on the treadmill, a long run with friends, or even a game of tag with your kids. Just show your passion for running and inspire others to get moving. 11 Reasons to Love Running  Whatever your reason is for running, you'll experience many physical, mental and emotional benefits from the sport. Here are some great reasons to love running.   READ NOW 15 Signs You're In Love With Running  How do you know if you’re crazy about running?  See how many of these signs you can relate to.   READ NOW How to Get Kids Interested in Running  If you're a runner and you'd love for your kids to embrace the sport of running, here are some ways you can get them interested (without forcing it on them).   READ NOW 10 Steps to a Successful Running Habit  Try some of these tips to maintain your motivation and determination to keep running.   READ NOW 5 Simple Tweaks to Improve Your Running  There are plenty of minor (and easy!) changes we can make to our lifestyle and fitness habits that can positively impact our running. Here are some tweaks that we can stick with for the long run.   READ NOW Advertisement READ THESE NEXT Quiz: How Assertive Are You? Understanding Asthma Could You Have BPD? Quiz: What's Your Yoga Personality? Understanding Rheumatoid Arthritis Were You Affected by an Alcoholic Parent? Do You Have What It Takes to Pass Psychology 101? Are You More of an Extrovert or an Introvert? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.