10 Things to Stop Doing If You Want to Lose Weight

White Rice Is Back! 7 "Bad Rap" Foods That Are Actually Healthy for You Questionable studies make front page headlines every other day, and instead of investigating the truth, we often eliminate foods that can actually be good additions to our diet. Craving Something Crunchy? Try One of These Healthy Snacks FIND OUT  Clean Eating for Busy Families LEARN MORE  Relocating for Weight Loss: Can Moving House Move the Scale? EXPLORE  10 Things to Stop Doing If You Want to Lose Weight READ ON  READ THESE NEXT Overnight Oats: Now You Can Make Breakfast While You Sleep 5 Smart Snacks You're Probably Not Eating How to Eat High Protein On a Diet The Best Things You Can Do to Ease Your Constipation You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.