16 Golden Rules of Running; Must-Have Summer Running Gear

16 Golden Rules of Running; Must-Have Summer Running Gear By Christine Luff Did you get advice as a new runner that has stuck with you for a long time?  No matter how long you’ve been a runner, it’s helpful to review some of the classic running rules that have proven themselves over and over again. Check out some tried-and-true running advice in the articles below. Tried and True Rules of Running  To keep running for years to come, follow these tried-and-true principles of running. These 16 simple rules can help you make the most of your runs.   READ NOW 14 Things Every New Runner Should Know  If you're fairly new to running, here are 14 facts and tips that can help ease you into the sport and avoid some running blunders. READ NOW 8 Tips for Running in Your 50s and Beyond  Whether you're new to running (it's never too late to start) or you're a veteran runner worried about entering a new age group, here are some tips for middle-age runners and beyond. READ NOW Must-Have Summer Running Gear  Be prepared for hot weather running with these must-have summer running shirts, shorts, and other gear.   READ NOW Advertisement READ THESE NEXT Quiz: Are You At Risk For Burnout? Are You More of an Extrovert or an Introvert? Test Your Perfectionist Tendencies What Kind of Intelligence Do You Have? How "Type A" Are You? Quiz: Are You an 'Adrenaline Junkie?' How Much of a Nutrition Whiz Are You? Were You Affected by an Alcoholic Parent? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.