The Delicious Way to Lower Your Diabetes Risk

The Delicious Way to Lower Your Diabetes Risk A new analysis of 102 trials and 4,660 adults has reinforced the belief that consuming healthy fats can help to prevent or control type 2 diabetes. But the researchers did warn against animal fats - instead, here are five tasty sources that are especially healthy. READ NOW  READ THESE NEXT 7 Healthy Foods That Get a Bad Rap MORE Are Fat-Free Foods Going to Lower My Lipids? MORE Are Natural Sweeteners Considered Added Sugars? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.