subota, 30. srpnja 2016.

Recipe: Five (Count 'Em) Healthy Recipes to Make With Chia

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Recipe: Five (Count 'Em) Healthy Recipes to Make With Chia
Chia seeds are incredibly high in fiber and alpha-linolenic acids (that's the vegetarian version of fish oil), plus they're loaded with calcium, magnesium, iron, and zinc. Add liquid and they turn into nice, soft puddings. Eat 'em! Here are five recipes you can try.

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