10 Things to Stop Doing If You Want to Walk Off Weight

If you want to use walking to lose weight, you need to take several positive steps—about 10,000 positive steps per day! But, in addition to doing the positive, here are 10 things to stop doing.

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Fit Life 10 Walking Mistakes You're Making If you want to use walking to lose weight, you need to take several positive steps—about 10,000 positive steps per day! But, in addition to doing the positive, here are 10 things to stop doing. READ NOW Simple Ways to Track Your Walks How Long Does It Take to Walk One Million Steps? EDITOR'S PICK OF THE WEEK The 8 Best Pedometers to Buy in 2018 READ NOW  › READ THESE NEXT The Most Comprehensive Gluten-Free Candy List Available READ NOW  › Is There a Shortcut to Weight Loss? READ NOW  › One-Week Healthy Meal Plan: An Example of a Healthy Diet READ NOW  › Must-Do Strength Training Moves for Women Over 50 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy