How to Take a Mental Health Day and Make It Count

Have you ever thought about calling into work because you need a mental health day? Here's when taking oneis a good idea, and how you can use that time effectively to reduce stress and burnout.

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Healthy Mind How to Take a Mental Health Day and Make It Count Have you ever thought about calling into work because you need a mental health day? Here's when taking one is a good idea, and how you can use that time effectively to reduce stress and burnout. READ NOW READ THESE NEXT How to Increase Your Social Intelligence READ NOW  › What Is an Emotional Support Animal? READ NOW  › How Can ADHD Impact a Relationship? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy