Should You Drink Almond Milk Instead of Cow's Milk?

Your daily healthy eating tips are here: Deciding between almond milk and cow milk, plus how to cut sodium from your diet.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating Should You Drink Almond Milk Instead of Cow's Milk? Almond milk is considered a healthy food by many because the beverage is made from almonds. But there are ingredients other than almonds in many brands of almond milk, and several different kinds that you can buy. Here's what to know. READ NOW Signs You're Not Getting Enough Zinc Here's Where Sodium Is Hiding The Benefits of Coconut Water 17 Reasons Your Diet Isn't Working EDITOR'S PICK OF THE WEEK The 9 Best Healthy Cereals to Buy in 2018 READ NOW  › READ THESE NEXT 4 Ways to Tighten Loose Skin Without Surgery READ NOW  › Great Low-Carb Cocktail Recipes READ NOW  › The 7 Best Pedometers to Buy in 2018 READ NOW  › What Do Wear Patterns Mean for Your Walking Shoes? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy