Fear of pain and injury is often what keeps pain sufferers from exercising. So what exercises and workouts can you do that won't make things worse? Here's what to try.
| :max_bytes(150000):strip_icc()/Fitness_Gif-1500x1000-medicine-knee-lifts-592471575f9b5859502d952c.gif) | The Best Exercises for Bad Knees | Fear of pain and injury is often what keeps pain sufferers from exercising. So what exercises and workouts can you do that won't make things worse? Here's what to try. | | | | | EDITOR'S PICK OF THE WEEK | | | | You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | |
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