6 General Guidelines for Heart-Healthy Eating

Despite the confusion, there is actually a growing consensus on what a heart-healthy diet looks like. Here are six principles you should follow.

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Healthy Heart Guidelines for Heart-Healthy Eating Despite the confusion, there is actually a growing consensus on what a heart-healthy diet looks like. Here are six principles you should follow. READ NOW READ THESE NEXT The Best Post-Heart Attack Diet READ NOW  › How Does Alcohol Affect Your Cholesterol? READ NOW  › Dietary Fats and the Heart READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy