Recipe: High-Protein Smoothie

This smoothie is full of antioxidants from the blueberries and acai, as well as omega-3s from the chia seeds. Peanut butter and low-fat milk add both calcium and protein for a complete and balanced meal.

Recipe: High-Protein Smoothie This smoothie is full of antioxidants from the blueberries and acai, as well as omega-3s from the chia seeds. Peanut butter and low-fat milk add both calcium and protein for a complete and balanced meal. READ NOW  READ THESE NEXT Health Benefits of the Acai Diet Reasons Why You Should Be Eating Blueberries Peanut Butter for Weight Loss Do Bananas Cause Weight Gain? You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy