While a taco salad seems like a healthy option, it's often loaded with calories and fat. But if you leave out the taco shell, use fat-free cheese, and swap in plain yogurt for sour cream, it can be a well-balanced meal.
| :max_bytes(150000):strip_icc()/tacosalad-56a5c27f5f9b58b7d0de59e8.jpg) | Recipe: Taco Salad Made Healthy | While a taco salad seems like a healthy option, it's often loaded with calories and fat. But if you leave out the taco shell, use fat-free cheese, and swap in plain yogurt for sour cream, it can be a well-balanced meal. | | | | | EDITOR'S PICK OF THE WEEK | | | | You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | |
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