utorak, 17. kolovoza 2010.

About Alternative Med: Migraines, Clove, Meditation and Blood Pressure

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From Cathy Wong, your Guide to Alternative Med
Managing stress may benefit many people who suffer from migraines, an exceptionally painful type of headache marked by throbbing in one area of the head. This week, take a look at several types of stress-reducing activities tested for their effects on migraines. Also this week, discover the benefits of clove and learn how regular meditation practice can help lower blood pressure.

Migraines and Stress
To lessen the frequency and intensity of migraine headaches, try turning to stress-reducing activities like yoga and meditation. Read more

Health Benefits of Cloves
A natural remedy known to soothe pain, clove shows promise for prevention of lung cancer. Find out whether clove has been proven to treat or prevent certain health conditions. Read more

Meditation and Blood Pressure
Studies suggest that taking up a meditation practice may help lower your blood pressure and boost your heart health. Read more

The Benefits of Burdock
Long regarded as an herbal detox solution, burdock is believed by some to help purify your blood. Take a look at the science behind the plant's health effects, including claims that a burdock-based formula could extend survival in people coping with cancer. Read more

 


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Cathy Wong
Alternative Med Guide
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