| | Managing stress may benefit many people who suffer from migraines, an exceptionally painful type of headache marked by throbbing in one area of the head. This week, take a look at several types of stress-reducing activities tested for their effects on migraines. Also this week, discover the benefits of clove and learn how regular meditation practice can help lower blood pressure. | | Migraines and Stress To lessen the frequency and intensity of migraine headaches, try turning to stress-reducing activities like yoga and meditation. Read more | Health Benefits of Cloves A natural remedy known to soothe pain, clove shows promise for prevention of lung cancer. Find out whether clove has been proven to treat or prevent certain health conditions. Read more | Meditation and Blood Pressure Studies suggest that taking up a meditation practice may help lower your blood pressure and boost your heart health. Read more | The Benefits of Burdock Long regarded as an herbal detox solution, burdock is believed by some to help purify your blood. Take a look at the science behind the plant's health effects, including claims that a burdock-based formula could extend survival in people coping with cancer. Read more | | | | Alternative Medicine Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More>
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