About Stress Management: Simplify Your Life This Week!

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Stress Management Stress Management Stress Causes Stress Effects Managing Stress From Elizabeth Scott, M.S., your Guide to Stress Management The first week of August is celebrated as 'Simplify Your Life Week', and I want to help you do just that! This newsletter brings information, strategies, and solutions you can implement this week to pare down your busy schedule, cluttered home, or otherwise 'messy' areas of your lifestyle. (As always, scroll down for more information in the Featured Articles section, and feel free to forward this to those who could use a little support in this area.) Have a wonderful week! Elizabeth P.S. It's also 'Happiness Happens Month', but we'll cover that next time. Feel free to start celebrating now, though! Shortcuts to Simplify Your Life If you're looking to simplify your life, you're also taking a big step toward a less-stressed life. But the act of simplifying life should be simple, too. The following 'simplify your life' ideas provide you with simple changes you can make that will bring significant results in the future. Simplify Life If you're looking for ideas on how to simplify life, you're not alone -- the concept of 'voluntary simplicity' has been gaining popularity since the 1990s because so many people have felt the same way. Here are some of the main ways you can reduce the stress of a life that's packed to the hilt while still maintaining the activities that are important to you. Readers, Respond! Top Strategies For Simple Living There are many routes to simple living, and in my experience, the more simple living strategies you try, the easier simple living can be. What small (or big) changes have you made in your life that have really paid off in terms of simple living? Share your tips for simple living, and see what simple living tips have worked well for others. Share Your Strategies! Get More Ongoing Resources One more way to simplify is to let stress management come to you! You're smart to be receiving this newsletter and getting resources delivered straight to your inbox, but if you're on Facebook or Twitter, or want more options for staying connected and getting involved, more options are here! Stress Management Ads Stress Stress and Health Causes of Stress Manage Stress Weston Stress in Workplace Featured Articles 5 Simple Steps to Healthy Habits Simple Housekeeping Tips Simple Ways to Say No Simple, Fast Stress Relief Simple Steps for Managing Stress Simple Steps to Meeting Goals   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   More Ways to Get Info on Stress Relief Facebook Page: About Stress Relief Follow Me On Twitter Ongoing Stress Reduction Resources Advertisement